Experience Wellness at Waterloo Court Health & Wellbeing Hub
- James Davies
- Mar 22
- 2 min read
Updated: May 15
At Waterloo Court Health & Wellbeing Hub, we aim to unite individuals and professionals committed to holistic wellbeing. This includes physical, emotional, creative, and social health. We are thrilled to unveil our Waterloo Workshops, a growing program filled with practical, inspiring, and interactive sessions led by trusted experts and collaborators.
Whether you are seeking to enhance your health, acquire a new skill, or engage with likeminded individuals, there is something for everyone in our workshops.
Upcoming Workshops: Explore Opportunities for Growth
🌿 Claire Thomas – Nourish to Soar
Registered Nutritional Therapist & Women’s Health Specialist
Claire offers a compassionate and practical approach to health. Her focus is on sustainable energy, hormonal balance, and the food-mood connection. The workshops she conducts mix the latest nutrition science with easy-to-implement real-life strategies.
🗓️ Upcoming Workshops with Claire
Eating Well for Energy
Food, Mood & Energy
Hormone Harmony
Nutrition for the Workplace
Chronic Fatigue & Burnout
If you're balancing work, family, or simply feeling drained, Claire's sessions provide essential tools that can support your wellbeing.
👗 Chantelle Znideric – Personal Stylist
Award-Winning Personal Stylist & Image Consultant
Chantelle draws on over 15 years of experience to help women express their confidence and authenticity through style. Her engaging workshops are packed with practical advice and empower participants to rediscover their unique sense of identity.
🗓️ Upcoming Workshops Include
Create Your Own Unique Style
Discover Your Style Personality
Get Colour Confident
Embrace Your Body Shape
Smart, Stylish & Sustainable
This is a wonderful opportunity for anyone looking to reconnect with their identity through fashion. Whether transitioning back to work, entering a new chapter, or seeking a fresh style, Chantelle is here to help.
🪡 Ali Sews – Dressmaking & Creative Skills
Creative Maker & Dressmaking Coach
Ali is known for her inclusive teaching style, catering to both beginners and those seeking to improve their skills. Her workshops focus not just on sewing; they encourage participants to build confidence, slow down, and create something meaningful with their hands.
🗓️ Workshops Include:
How to Start Your Dressmaking Journey
Sewing for Beginners – Cushion Covers
Dressmaking for Beginners – Pyjama Bottoms
Regardless of your sewing experience, Ali’s sessions are supportive and incredibly rewarding.
⚡ George Coxton – Being a Chap: Men’s Wellbeing & Identity
George leads the ‘Being a Chap’ program, a dedicated space for men to discuss confidence, purpose, identity, and wellbeing in a relaxed environment. These sessions cater to men of all ages looking to reflect, reframe, and revitalize their lives.
🗓️ Upcoming Topics Include:
What does it mean to be a chap in 2025?
Mental wellbeing & resilience
Men, ambition & balance
Leadership, purpose & connection
These informal, thought-provoking sessions are designed for those who may not typically engage in wellbeing events yet seek personal and professional growth.
🏡 Why Choose Waterloo Workshops?
✅ Small groups for enhanced connection
✅ Friendly, expert facilitators
✅ Accessible venue with free parking
✅ A warm welcome every time
💻 Book Now or Discover More
📅 Explore our upcoming workshops and book online today:
Join us at Waterloo Court and embark on a journey towards improved wellbeing and personal growth!
Comments